Rules of Hockey

he game is played between two teams of eleven players (five reserve) each, on a 100 × 60 yard (91.4 m × 55 m) rectangular field. At each end there is a goal 7 feet (2.14 m) high and 12 feet (3.66 m) wide, and a semi-circle 16 yards (14.63 m) from the goal known as the shooting circle (or D or arc), with a dotted line 5 yards (5 m) from the semi-circle, as well as lines across the field 25 yards (22.9 m) from each end-line and in the center of the field. A spot, called the penalty spot or stroke mark, is placed 7 yards (6.4 m) from the center of each goal.

The objective of both the teams, is to play the ball into the goal, which will score them a point, and also to prevent the opponents from scoring a goal. The team with more goals after two 35-minute halves wins the game.

The game begins with a toss of a coin and the winning captain can choose a starting end or start with the ball. The game time is divided into two equal halves of 35 minutes each, with five minutes for half-time. At the start of each half, as well as after goals are scored, play is started with a pass from the centre of the field. All players must start in their defensive half, but the ball may be played in any direction. Each team starts with the ball in one half, and the team that conceded the goal has possession for the restart.

Field players may only play the ball with the face of the stick. Tackling is permitted as long as the tackler does not make contact with the attacker or his stick before playing the ball (contact after the tackle may also be penalised if the tackle was made from a position where contact was inevitable). Further, the player with the ball may not deliberately use his body to push a defender out of the way.

When the ball passes over the sidelines, it is returned to play with a sideline hit, taken by a member of the team whose players were not the last to touch the ball before crossing the sideline. If it crosses the backline after last touched by an attacker, a 15 m hit. A 15 m hit is also awarded for offenses committed by the attacking side within 15 m of the end of the pitch they are attacking.